|
Weight doing well. Keeping busy with work.
Be Happy!
|
74,7 kg
Perso fino ad ora: 64,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1927 kcal
|
Gras: 108,09g | Prot: 171,99g | Carb: 105,54g.
Colazione: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Green Peppers, Pork, Chicken Breast (Skin Not Eaten), Amy's Tom Kha Phak Organic Thai Coconut Soup. Cena: Cabbage, Tillamook Extra Sharp Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Sour Cream, Kroger Carbmaster Spiced Pear Yogurt, Sabatino's Roasted Garlic and Basil Chicken Meatballs. Snacks/Altro: Simply Lite Sugar Free Dark Chocolate, Arctic Zero Ice Cream Bar, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Kirkland Signature Extra Fancy Mixed Nuts. Di più...
|
Calando 1,0 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di bflegg
|