Voce per Pesati (nessuna note nel diario) il 05 settembre 2020
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73,2 kg
Perso fino ad ora: 17,6 kg.
Rimanenti: 7,4 kg.
Dieta seguita: Abbastanza buono.
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1553 kcal
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Gras: 86,83g | Prot: 119,18g | Carb: 104,43g.
Colazione: Lance Salted Peanuts (31.9g), Mission Carb Balance Small Fajita Tortillas, It Works Skinny Brew Coffee, Native Path Collagen Protein, It Works Greens, Albertsons Heavy Whipping Cream. Pranzo: StarKist Foods Tuna Creations Ranch, Quest Chocolate Chip Cookie Dough Protein Bar, Earth Balance Peanut Butter & Coconut Blend. Cena: Mozzarella Cheese (Part Skim Milk) , Great Value Pepperoni, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Sliced Ham (Regular, Approx. 11% Fat) , Mission Carb Balance Small Fajita Tortillas, Best Foods Real Mayonnaise. Snacks/Altro: Halo Top Creamery Candy Bar Ice Cream, Halo Top Creamery Candy Bar Ice Cream. Di più...
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peso stabile
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Storia del Peso di pam deal
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