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Feeling excited. Next month is my birthday and really want to at least weigh 70. This winter was hard, there were so many temptations which I gave into. Let's see what September has in store for me.
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77,6 kg
Perso fino ad ora: 12,4 kg.
Rimanenti: 12,6 kg.
Dieta seguita: Abbastanza buono.
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1485 kcal
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Gras: 47,69g | Prot: 52,58g | Carb: 205,47g.
Colazione: Ricoffy, Water, Sugar, Milk, Weet-Bix Weet-Bix, Sugar, Milk. Pranzo: White Rice, Chicken Pie. Cena: Coca-Cola Coca-Cola (Bottle), Margarine (Regular) , Boiled Egg, Avocados , Albany Everyday White Bread, Albany Everyday White Bread. Snacks/Altro: Beef Stew with Potatoes in Tomato-Based Sauce, Brown Rice, Tea with Milk and Sugar. Di più...
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Aumentando 0,1 kg a Settimana
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