|
Ugh! I just joined this site last night and I THOUGHT that I was 248 (was hoping to be a little less actually) So I was a bit shocked when I stepped on the scale this morning.... matter of fact I kept stepping on it, I didn't believe it.
Anyway, it just made me more motivated to do something about it...
I'm gonna get the stroller out today and walk to Walgreen with the baby today. 2 in 1--- Walking & picking up a Rx & photos woo hoo
Can someone say, "Salads?"
Now I have to figure out how to crave my sweet tooth at night... *sigh*
|
113,4 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 23,1 kg.
Dieta seguita: Non applicabile.
|
|
1210 kcal
|
Gras: 70,90g | Prot: 123,38g | Carb: 28,59g.
Colazione: cottage cheese. Pranzo: Cheddar or American Type Natural Cheese, spicy mustard, turkey hot dog. Cena: italian dressing, chicken salad. Snacks/Altro: turkey slice. Di più...
|
|
2889 kcal
|
Esercizio:
Camminata (moderata) - 5 km/h - 25 minuti, Riposare - 16 ore e 35 minuti, Dormire - 7 ore. Di più...
|
Calando 0,2 kg a Settimana
|