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Today i am starting a low carb diet. A dr told me years ago to stop eating rice, pasta, and flour products. I can do that. My belly button measurement is 125 cm
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93,4 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 19,4 kg.
Dieta seguita: Abbastanza buono.
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1678 kcal
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Gras: 84,90g | Prot: 101,17g | Carb: 140,65g.
Colazione: Woolworths Champagne Leg Ham, Poached Egg , Baby Spinach. Pranzo: Praise Balsamic Salad Dressing, Radishes , Carrots , Avocado, Chicken Breast. Cena: Cadbury Old Gold Dark Chocolate Original , Broccoli , Carrots , Cooked Beetroot (From Fresh, Fat Added in Cooking), Roasted Potato, Woolworths Skin on Salmon Fillets. Snacks/Altro: Tasmanian Heritage Double Brie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kiwi Fruit. Di più...
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2334 kcal
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Esercizio:
Zumba - 6 minuti, Riposare - 15 ore e 54 minuti, Dormire - 8 ore. Di più...
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Calando 0,0 kg a Settimana
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