went camping with family this past weekend. Thought I did decent with my choices but the scale said different. Back to the loss.
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87,1 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
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2298 kcal
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Gras: 90,22g | Prot: 101,00g | Carb: 267,21g.
Colazione: Smucker's Uncrustables Peanut Butter & Strawberry Jam Sandwich, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Pranzo: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Cena: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Snacks/Altro: Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Meat and Cheese Turnover, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Di più...
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2765 kcal
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Esercizio:
Giardinaggio - 1 ora, Dormire - 7 ore e 45 minuti, Riposare - 7 ore e 15 minuti, Lavoro d'ufficio - 8 ore. Di più...
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Aumentando 0,8 kg a Settimana
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Commenti
Could be water retention. Two pound gain for a weekend with the family is not bad. If I went camping with my family I would gain 2 lbs in the first hour.🤣. We like to throw down some food.😎
08 set 20 da utente: deborahkerr
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Haha! We had a fish fry and I didn't hold back. Fried fish, hushpuppies, fries, beer. Lots of calories.
08 set 20 da utente: ericd792007
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Storia del Peso di ericd792007
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