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I roller skated yesterday at work (HVFD) for almost two hours nonstop. Sweated like crazy. Stunk like a dog afterwards but burnt several calories.
Today I walked about 7 miles. Making progress little by little. If I can maintain losing a pound every few days, I’m doing good.
I’m at 170.8 now. My baby goal is to make it into the 60’s in a few days. I’m going to make that happen!!!!
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77,5 kg
Perso fino ad ora: 12,8 kg.
Rimanenti: 9,4 kg.
Dieta seguita: Abbastanza buono.
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126 kcal
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Gras: 0,48g | Prot: 1,73g | Carb: 29,90g.
Colazione: Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz), Coconut Water. Di più...
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Calando 7,6 kg a Settimana
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