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I did it. I got the two pound gain off in two days. Now. Lord please don’t let me gain and loose those same two pounds again. And yippee. I slipped into the 80s
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86,0 kg
Perso fino ad ora: 7,4 kg.
Rimanenti: 9,8 kg.
Dieta seguita: Abbastanza buono.
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985 kcal
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Gras: 59,32g | Prot: 67,30g | Carb: 58,42g.
Pranzo: Quest Supreme Pizza. Cena: Perdue Grilled Chicken Breast Strips, Carrots , Great Value 4% Cottage Cheese, Hidden Valley The Original Ranch, Fresh'n Easy Garden Salad. Snacks/Altro: Kraft Deli Deluxe American Cheese Slices, Saltine Crackers. Di più...
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Calando 5,1 kg a Settimana
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