|
Don't ask me how. My lowest weigh in since Apr 2018. Last night I felt like I over ate at dinner big time. It must be the ketosis thing. I'll go for a walk in the sun today to celebrate :)
|
73,7 kg
Perso fino ad ora: 8,8 kg.
Rimanenti: 0,7 kg.
Dieta seguita: 100%.
|
|
1315 kcal
|
Gras: 82,63g | Prot: 103,52g | Carb: 39,06g.
Colazione: Short Cut Bacon, Chicken Breast, Butter, My Eggs. Pranzo: Brownie Sugar Free. Snacks/Altro: Tamar Valley Greek Style All Natural Yoghurt, Blueberries. Di più...
|
Calando 6,3 kg a Settimana
|