went to the shack for dinner last night and got ice cream
|
74,0 kg
Perso fino ad ora: 16,9 kg.
Rimanenti: 8,2 kg.
Dieta seguita: Abbastanza buono.
|
|
1742 kcal
|
Gras: 109,78g | Prot: 86,76g | Carb: 130,95g.
Colazione: Jiffy Creamy Peanut Butter, Mission Carb Balance Small Fajita Tortillas, It Works Skinny Brew Coffee, Native Path Collagen Protein, Albertsons Heavy Whipping Cream. Pranzo: Mission Carb Balance Small Fajita Tortillas, Mayonnaise, Turkey Breast Meat, Deli Sliced Ham. Cena: Atkins Snack Caramel Chocolate Nut Roll, Mission Carb Balance Small Fajita Tortillas, Nature's Promise Organic Crunchy Peanut Butter, Great Value Pecan Halves. Snacks/Altro: Chai, Halo Top Creamery Candy Bar Ice Cream. Di più...
|
Aumentando 10,2 kg a Settimana
|
|
Storia del Peso di pam deal
|