Voce per Pesati (nessuna note nel diario) il 23 settembre 2020
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49,5 kg
Perso fino ad ora: 14,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1982 kcal
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Gras: 62,85g | Prot: 191,92g | Carb: 175,34g.
Colazione: Premier Nutrition High Protein Shake - Chocolate. Pranzo: Peanut Butter Power Ball, Peanut Butter Power Ball, Lettuce, StarKist Foods Tuna Creations Zesty Lemon Pepper, Fiber One Soft Baked Bars Birthday Cake . Cena: Lettuce, Kraft Raspberry Vinaigrette Salad Dressing, Cabot Vermont Extra Sharp Cheddar Cheese, Calavo Avocado, Souper Salad Green Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Skinless Chicken Breast. Snacks/Altro: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Jell-O Vanilla Pudding Snack , Fiber One Soft Baked Bars Birthday Cake , Bell Plantation PB2 Powdered Peanut Butter, Smucker's Red Raspberry Jam, Peanut Butter, Premier Nutrition High Protein Shake - Chocolate, Quaker Rice Cakes - Lightly Salted, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Lowes Foods Light Nonfat Yogurt - Vanilla, Oatmeal, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Ocean Spray Craisins Dried Cranberries. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di RNIFer
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