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Yay! Made it into the 80’s. I invested in an elliptical machine. With Covid going on, I was not able to go to the gym. I hope this really helps me get to my goal faster. I feel excited. I have one month left before the surgery. (Gastric Bypass)
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131,4 kg
Perso fino ad ora: 13,3 kg.
Rimanenti: 49,7 kg.
Dieta seguita: Abbastanza buono.
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2332 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 10 minuti, Ellittica - 32 minuti, Apple Health - 23 ore e 18 minuti. Di più...
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Calando 0,8 kg a Settimana
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