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why oh why can't the scale just go down slow, instead of us and down.
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109,3 kg
Perso fino ad ora: 10,9 kg.
Rimanenti: 23,6 kg.
Dieta seguita: Abbastanza buono.
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1624 kcal
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Gras: 114,15g | Prot: 108,25g | Carb: 44,17g.
Colazione: whipping cream, pork sausages, cheddar chesse, eggs. Pranzo: atkins chocolate peanut butter bar, chicken breast, almonds, ceasar dressing. Cena: chicken breast, ceasar dressing. Snacks/Altro: romaine lettuce, celery, fresh express, cabbage, cherry tomatoes, onion, peppers, green onions, cucumber. Di più...
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2902 kcal
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Esercizio:
Danza (passo veloce, aerobica) - 25 minuti, Riposare - 15 ore e 35 minuti, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Do you weigh everyday? I can't do it. I weigh once a week. I have an obsessive personality, so everytime I would see the scale I would hop on, I found that our body has natural fluctuation throughout the day, this would drive me nuts, try weighing once a week. Less stress...:)
08 dic 10 da utente: Raven46
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Storia del Peso di Barbgetsit
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