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Second day of over 10,000 steps hiking, it was 93° outside so I did make it back alive. LOL I feel so much better when I hike, sometimes I’m just too tired to get myself motivated. How do you motivate yourself?
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120,7 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 43,5 kg.
Dieta seguita: Abbastanza buono.
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872 kcal
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Gras: 20,08g | Prot: 27,58g | Carb: 161,90g.
Colazione: Regular Coffee, Cantaloupe Melons . Pranzo: 365 Basil Pesto, Trader Joe's Green Onions, C & F Foods Black Beans, Frieda's Extra Firm Tofu. Cena: Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Altro: Vita Coco 100% Pure Coconut Water, Lucerne Half & Half, Fresh Gourmet Golden Raisins, Sunsweet Blueberries, Bananas . Di più...
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Calando 4,8 kg a Settimana
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