|
Pretty much didnt hit any of my goals yesterday. I felt so fatigued last night and used that an excuse to be lazy. I did have a good dinner, but I probably underestimated what I ate, and I have a couple of things that I didnt log.
I feel very sad today. That means I need to really work on keeping it together and not going overboard. Ill be taking my goals back a notch and focusing on tracking and water.
|
119,1 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 36,5 kg.
Dieta seguita: Abbastanza buono.
|
|
290 kcal
|
Gras: 13,00g | Prot: 11,00g | Carb: 30,00g.
Colazione: El Monterey Egg, Sausage & Cheese Burrito. Di più...
|
Aumentando 1,6 kg a Settimana
|