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No logging, No working out - I knew yesterday would be tough. I did manage a walk though. It was short because it was freezing outside and I was in a teeshirt but it was something.
I was going to go to the gym tonight but my kid has other plans. I need to work on making myself a priority and trying to get to the gym in the morning - if evenings arent going to work.
Todays goals are the same as yesterdays.
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118,8 kg
Perso fino ad ora: 2,5 kg.
Rimanenti: 36,3 kg.
Dieta seguita: Non applicabile.
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2353 kcal
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Gras: 115,57g | Prot: 93,04g | Carb: 257,38g.
Colazione: Einstein Brothers Bagels Whipped Plain Cream Cheese, Lender's White Whole Grain Bagel. Pranzo: Riced Cauliflower (Frozen), Corn, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef. Cena: McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Altro: Ice Cream Cone (Flavors Other Than Chocolate), Rebel Coconut Almond Swirl Ice Cream, Breyers All Natural Vanilla Ice Cream, Ice Cream, Bigs Zesty Ranch Sunflower Seeds. Di più...
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Calando 1,6 kg a Settimana
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