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Starting Squatober today!
Yesterday went kinda like I expected, but with less tracking. Ill never get where I want to be if I dont start taking responsibility and being proactive.
Anyway, onward!
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118,6 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 36,1 kg.
Dieta seguita: Scarso.
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1607 kcal
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Gras: 40,36g | Prot: 57,65g | Carb: 261,56g.
Colazione: Lender's White Whole Grain Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese. Pranzo: Pork Loin (Tenderloin), Chef Cecils Sweet Potato Chickpea Curry. Snacks/Altro: Mike and Ike Original Fruits, Apples, Babybel Mini Original Cheese. Di più...
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Calando 1,6 kg a Settimana
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