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Wow. Good thing I knew I was going to get my head out of my ass today and get serious! THE DAY OF RECKONING ‼️. The party is definitely OVER😊‼️
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89,9 kg
Perso fino ad ora: 9,2 kg.
Rimanenti: 11,9 kg.
Dieta seguita: Abbastanza buono.
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1379 kcal
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Gras: 34,61g | Prot: 95,90g | Carb: 119,94g.
Colazione: Native Path Collagen Protein, Publix GreenWise Baby Spinach, Daisy Low Fat 2% Small Curd Cottage Cheese, Diamond of California Slivered Almonds, Driscoll's Blackberries, Cinnamon , Coffee. Pranzo: Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Gala Apples, Dill Cucumber Pickles , Sunset Campari Tomatoes, Duke's Mayonnaise Light with Olive Oil, Publix GreenWise Baby Spinach, Simply Nature Seedtastic Bread, Polar Seltzer with Lime. Cena: Cabernet Sauvignon Wine , Milk (Nonfat) , Extra Virgin Olive Oil, Acorn Winter Squash , Skinless Chicken Breast. Snacks/Altro: Trail Mix with Chocolate Chips, Salted Nuts and Seeds , Water . Di più...
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Aumentando 7,6 kg a Settimana
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Storia del Peso di getfitdede
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