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Nice easy workout last night. I mean, I still worked, but I didnt go all out. Happy that I got in 3 gym workouts this week, and took my pills each day. Those two things are HUGE for my health and its dumb that I havent been doing them. Now I just have to continue those, and actually log my food. I didnt log most of yesterday so now I have to go back and try to remember it all.
Todays goals:
Log food
Drink Water
70 Squats
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118,6 kg
Perso fino ad ora: 2,7 kg.
Rimanenti: 36,1 kg.
Dieta seguita: Abbastanza buono.
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610 kcal
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Gras: 30,97g | Prot: 21,77g | Carb: 62,97g.
Colazione: Chef Cecils Chicken Tenders Breakfast Burrito. Snacks/Altro: Whoppers Whoppers (Fun Size), Reese's Miniature Peanut Butter Cups (1). Di più...
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Calando 2,4 kg a Settimana
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