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I'm not sure what to write, I've never been good at journalling but I'm willing to give it a go, people say it helps. I find myself unhappy with my current level of health, wellness and fitness and I figure I can wallow in my misery and pain or pull myself together and do something to help myself...so here goes 😊🤞
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93 kg
Perso fino ad ora: 0 kg.
Rimanenti: 20 kg.
Dieta seguita: Abbastanza buono.
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1230 kcal
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Gras: 42,72g | Prot: 70,04g | Carb: 73,69g.
Colazione: Western Star Original Salted Butter, Coles White Bread Sandwich Slice, Bacon (Cured, Pan-Fried, Cooked). Pranzo: Vital Protein Vanilla Pea Protein . Cena: Hello Fresh Moroccan Honey-Glazed Chicken with Carrot Couscous and Lemon Yoghurt. Snacks/Altro: Jack Daniel's Whiskey. Di più...
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