Got to do something now, getting very flabby round the tum. Don't want to feel fat in my bathers at christmas!
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63,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 7,5 kg.
Dieta seguita: Scarso.
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1121 kcal
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Gras: 45,20g | Prot: 34,68g | Carb: 148,04g.
Colazione: Butter, Toasted Raisin Bread, Bananas, Chai Latte, Woolworths Low Fat Milk, Tea with Skimmed Milk, Semi-Skimmed Milk, Nespresso Coffee Capsule. Pranzo: Grilled Cheese Sandwich, Cheese-Filled Pastry, Sponge Cake. Di più...
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Aumentando 0,1 kg a Settimana
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