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After being stuck at the same weight for a week, which is as frustrating as it is possible to be, the numbers finally came down! That's a relief.
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119,8 kg
Perso fino ad ora: 33,0 kg.
Rimanenti: 43,6 kg.
Dieta seguita: Abbastanza buono.
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1391 kcal
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Gras: 38,36g | Prot: 57,11g | Carb: 181,35g.
Colazione: I Can't Believe It's Not Butter, tea, orange juice, banana, Egg Omelet, toast, turkey bacon. Pranzo: Pasta Emporium Ravioli . Cena: Vergani Torrone Morbido, Green Beans, couscous, red wine, Trader Joe's Chicken-less Strips. Di più...
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Calando 3,8 kg a Settimana
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