Diario di sarah_cook2007, 29 ago 13

Dang the weight is just melting off. PROBABLY just water weight--but glad to know that 5 pound gain is gone! And time to continue down to my goal--not stopping
84,8 kg Perso fino ad ora: 21,8 kg.    Rimanenti: 16,8 kg.    Dieta seguita: Abbastanza buono.

930 kcal Gras: 40,90g | Prot: 56,95g | Carb: 84,84g.   Colazione: IHOP at Home Omlet Crisper Bacon & Cheese. Pranzo: Subway 6" Turkey Breast. Cena: Green Snap Beans, Beef Steak. Snacks/Altro: Haribo Gummy Bears. Di più...
Calando 12,7 kg a Settimana


Commenti 
Don't give up! You know you can do this! 
29 ago 13 da utente: JPH44
Whoop!!!! I'm with ya I lost 5lbs last week and this week only looks like 1-2 but its still LESS than before!!! I like this bandwagon!!! 
29 ago 13 da utente: orchidannie
thats great mel!!! Keep it up girl! Im going running again today in a couple of hours!! 
29 ago 13 da utente: sarah_cook2007
Go girl, go. You too Melissa. The girls are BACK! 
29 ago 13 da utente: Helewis

     
 

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