|
I thought for sure today the scale would move more.. maybe tomorrow.. inches are slowly going down.... slowly..legs are 28,in june they were 31.5
|
109,8 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 24,0 kg.
Dieta seguita: 100%.
|
|
1202 kcal
|
Gras: 85,37g | Prot: 79,04g | Carb: 27,25g.
Colazione: Bacon, eggs, cheddar chesse. Pranzo: ceasar dressing, grimms sausage. Cena: taco seasoning, paul newmans salsa, extra lean ground beef, sour cream. Snacks/Altro: peppers, head lettuce, cherry tomatoes, onion, tomatoes, cucumber. Di più...
|
peso stabile
|