Diario di madaboutmoose, 16 feb 09

Another emergency room trip last night and I am exhausted. Hubby's incision started oozing and was looking very red. Turned out to be a crazy night at our small hospital with a child committing suicide and another death on the second floor. We were there 4 hours to get some antibiotics and drive back home in a snow storm. I only ate 770 calories yesterday and yet no weight loss. I know it is one of my mini plateaus and yet ... oh I'm just a little wore out I think. I'll feel better later or tomorrow. More COFFEE!!!!!!!!!!!!!!!!!
100,0 kg Perso fino ad ora: 17,6 kg.    Rimanenti: 16,1 kg.    Dieta seguita: 100%.

1030 kcal Gras: 18,50g | Prot: 88,00g | Carb: 135,00g.   Colazione: Yoplait Thick & Creamy French Vanilla, water, medifast cocoa. Pranzo: water, Snickers Nutrition Bar, knudsen cottage doubles. Cena: Chicken Tuscan. Snacks/Altro: perrier, Kraft Singles Fat Free Sharp Cheddar, turkey slices, Kashi GOLEAN Crunchy Chocolate Almond Bar. Di più...
4062 kcal Esercizio: Stare in piedi - 2 ore, Stare seduti - 4 ore, Lavori domestici - 3 ore, Guidare - 2 ore, Esercizio alla macchina (lento) - 1 ora e 12 minuti, Dormire - 6 ore, Riposare - 5 ore e 48 minuti. Di più...
Calando 1,3 kg a Settimana


Commenti 
I hope your hubby's feeling better. Sometimes, things happen that throw things a bit out of whack. I'm sure you'll get back on track in no time. 
16 feb 09 da utente: MOM2JEM
Thanks for the encouragement. I just finished exercising and already I feel better. I forget how important exercise is to my mental well being!! I hope hubby heals soon too!! 
16 feb 09 da utente: madaboutmoose

     
 

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