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I'm doing SOMETHING right. Almost in ketosis, light trace of ketones in my system. Thanks to mother nature the cooler weather gives me energy I just didn't have before. 🎃
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99,7 kg
Perso fino ad ora: 9,3 kg.
Rimanenti: 31,7 kg.
Dieta seguita: Abbastanza buono.
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1392 kcal
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Gras: 112,08g | Prot: 72,33g | Carb: 32,51g.
Colazione: Butter , Cheddar Cheese , Smithfield Thick Cut Bacon, Egg, Romero's Mindful Carbs Flour Tortillas . Cena: Potato French Fries, Bacon, Cheddar Cheese , Trader Joe's Ground Beef (80/20). Snacks/Altro: Blue Diamond Lightly Salted Almonds, Galbani String Cheese, Keto Pint Sea Salt Caramel Bar. Di più...
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Calando 1,9 kg a Settimana
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