|
Starting Keto today. I made 7 recipes to get me halfway through the week.
|
99,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 31,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1679 kcal
|
Gras: 107,21g | Prot: 109,24g | Carb: 78,14g.
Colazione: Heavy Cream, Canadian Bacon, Broccoli , Red Sweet Pepper, Southern Home Shredded Mild Cheddar Natural Cheese, Egg Omelet or Scrambled Egg with Mushrooms. Pranzo: Tuna Fish Salad , Tuna Fish Salad . Snacks/Altro: Driscoll's Raspberries, Justin's Nut Butter Natural Almond Butter - Classic, Spectrum Chia Seeds, Dannon Light & Fit Greek - Vanilla (Cup), Whipped Heavy Cream (Unsweetened), Cream Cheese Dip, Celery . Di più...
|
Aumentando 0,1 kg a Settimana
|
|
Storia del Peso di Knut13
|