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Been on quite a plateau for the last month, hopefully now starting to move in the right direction again! 🤞🙂
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96,8 kg
Perso fino ad ora: 11,1 kg.
Rimanenti: 6,1 kg.
Dieta seguita: Abbastanza buono.
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1806 kcal
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Gras: 63,33g | Prot: 76,92g | Carb: 151,87g.
Pranzo: Grated Cheddar Cheese, Bolognese, Tesco Medium Eggs. Cena: Hellmann's Mayonnaise, Asda Tuna Chunks, Heinz Salad Cream, Green Olives, Lettuce Salad with Assorted Vegetables, Mixed Seeds. Snacks/Altro: The Snack Organisation Sweet Chilli Rice Crackers, Haribo Starmix, Thatchers Cider, Captain Morgan Original Spiced Rum. Di più...
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Calando 0,2 kg a Settimana
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