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didn't log first weigh in after the holiday. this one is more realistic. hope it will be gone in a couple days... feeling horrible.. hope to feel better soon too.
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77,7 kg
Perso fino ad ora: 4,5 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Scarso.
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168 kcal
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Gras: 5,25g | Prot: 6,75g | Carb: 25,25g.
Cena: Chipotle Pepper Sauce, World Recipes - Tortilla y Pollo. Snacks/Altro: French Fries (Small), Diet Ginger Ale, M-LPT GRN TEA ORG/PF/JS. Di più...
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Aumentando 2,2 kg a Settimana
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 Commenti
Girl, what are we going to have to say to convince you to eat more??? Your diet calendar is looking sparse. I hate to see those under 1000 calorie days! I will come over there and hit you with the Eat More stick if you aren't careful :) Hope you are ready for a fantastic new year!
28 dic 10 da utente: k8yk
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Looks like we're in the same boat my dear.
28 dic 10 da utente: erin74kr
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@ K8 I KNOW!! i suck... my mental obsession is starting to overtake my good judgement... i know what i need to be doing... but its like i'm scared to eat .... i think i'm more worried getting thru the holidays... once i get back into my weight training i know that those low cal days will just not fly... so i promise i'll be working on that!..
28 dic 10 da utente: Naiomy
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Storia del Peso di Naiomy
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