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been holding pretty steady over Christmas week, finally lost another pound =D
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82,8 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 26,1 kg.
Dieta seguita: 100%.
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904 kcal
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Gras: 22,01g | Prot: 91,92g | Carb: 89,48g.
Colazione: low fat cottage cheese daisy. Pranzo: kroger garlic and cheese, hickory tuna, parmesan cheese, fat free ranch kroger, baby spinach, kroger swiss, kroger turkey, kroger yellow mustard, light whip, sara lee 45. Cena: carb master yogurt, lean cuisine chicken with basil. Snacks/Altro: Low Sodium Rice Cakes, Light String Cheese. Di più...
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Calando 3,2 kg a Settimana
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