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Well, it didn't fluctuate back up after all....
Holding steady after a large drop is fine with me.
Was pretty hungry yesterday and couldn't stop the constant stream of snacking. I guess just keeping it to a few almonds, jerky, and veggies worked out OK.
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74,2 kg
Perso fino ad ora: 6,7 kg.
Rimanenti: 0 kg.
Dieta seguita: 100%.
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1701 kcal
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Gras: 42,71g | Prot: 131,75g | Carb: 229,57g.
Colazione: fiber one, meijer nonfat cottage cheese, pineapple, skim milk, Hard-Boiled Egg, GOLEAN Cereal. Pranzo: Progresso 3-Bean Chili w/ Beef High Fiber. Cena: Voila! Family Skillets Garlic Chicken. Snacks/Altro: Beef Jerky, pineapple, grapes, Whey to Go Protein Powder - Natural Chocolate Flavor, Greek Yogurt, Total 0%, cocoa roast almond, Dannon Yogurt Blueberry Light 'N Fit. Di più...
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2701 kcal
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Esercizio:
Shopping - 20 minuti, Lavoro d'ufficio - 7 ore, Guidare - 54 minuti, Stare seduti - 5 ore, Kinect - 1 ora e 30 minuti, Dormire - 6 ore, Riposare - 3 ore e 16 minuti. Di più...
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peso stabile
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