Diario di Robbiejoh, 14 nov 20

We went to be a Vietnamese restaurant in Northcote last night to celebrate the lifting of some of the restrictions. I was good in that I only had two rice paper rolls and a Vietnamese coleslaw. My weight is marginally up, but that would be no big deal.
84,8 kg Perso fino ad ora: 4,2 kg.    Rimanenti: 6,8 kg.    Dieta seguita: Abbastanza buono.

1809 kcal Gras: 84,92g | Prot: 102,50g | Carb: 160,69g.   Colazione: So Good High Protein Almond Milk, Moccona Decaff Coffee, Kellogg's All-Bran Original, BSC Whey Protein Isolate. Pranzo: Mainland Tasty Grated Cheddar Cheese, La Casa Del Formaggio Grated Parmesan Cheese, Vegetable Salad (Tossed without Dressing) , Coles White Soft Wraps. Cena: Salad Dressing, Salad Dressing, Lettuce Salad with Assorted Vegetables, Roasted Vegetables, Lenard's Chicken Sausage , Apricots (Low Moisture, Stewed) . Snacks/Altro: Belmont Biscuit Co Stem Ginger Cookies. Di più...
1745 kcal Esercizio: Google Fit - 24 ore. Di più...
Aumentando 6,3 kg a Settimana



     
 

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