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I am officially frustrated. I have spent 8 days hovering around 220/219 and I'm tired of those numbers. I have been ever so faithful with my eating and my exercise. On the upside my husband says I look great. I am ready to see a "real" loss on the scale.
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99,7 kg
Perso fino ad ora: 17,9 kg.
Rimanenti: 15,8 kg.
Dieta seguita: 100%.
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1016 kcal
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Gras: 21,00g | Prot: 70,00g | Carb: 149,00g.
Colazione: medifast cocoa, water. Pranzo: Pepperjack Cheese, 6" Turkey Breast, Apple Slices. Cena: Lean Cuisine Turkey. Snacks/Altro: Snickers Nutrition Bar, Yoplait Light Thick & Creamy Yogurt French Vanilla, perrier, Pepsi One. Di più...
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4057 kcal
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Esercizio:
Stare seduti - 1 ora e 58 minuti, Lavori domestici - 2 ore, Esercizio alla macchina (lento) - 1 ora e 2 minuti, Shopping - 2 ore, Guidare - 7 ore, Dormire - 10 ore. Di più...
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Aumentando 1,3 kg a Settimana
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 Commenti
I feel ya. I have been 201 for like a week or more and I want so bad to be under 200. We all hit plateau's and then when they are over we start seeing the numbers again. I know this yet I am freaking out. I hope you see a good number soon.
21 feb 09 da utente: yogamama3
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Thanks for the empathetic support!! I know it will change. I know I am doing what I need to be doing. I've been here before and I'll be here again ... but still!!! Well you know exactly what I mean. Hopefully you'll be under 200 soon and I'll be at my half-way point!!
21 feb 09 da utente: madaboutmoose
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Storia del Peso di madaboutmoose
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