Diario di slilly61700, 16 nov 20

i feel like no matter what i do i cant seem to lose weight. i havent eaten more than 2000 in almost a month and i excersize 5 days a week. ugh

87,5 kg Perso fino ad ora: 1,0 kg.    Rimanenti: 5,8 kg.    Dieta seguita: Abbastanza buono.

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1322 kcal

Gras: 42,67g | Prot: 48,58g | Carb: 166,96g.   Colazione: Chocolate Covered Fruit, Pears . Pranzo: Parmesan Cheese (Shredded) , Fresh & Easy Tomato Sauce, Chicken Breast, Toasted Sour Dough Bread. Cena: Toasted Sour Dough Bread, Potato and Cheese Soup. Snacks/Altro: Sutter Home Pinot Grigio, Fruit Cocktail or Mix, Frozen Whipped Topping. Di più...