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So I'm back, partly it's been laziness that's kept me away. Partly it's been a complete and utter lack of time. It's New Year's Eve and while I'm not where I wanted to be on this date when I started back in July, I at least haven't gained much over the past two months (I'm not going to stress over 1.8 lbs). One thing's for certain I did figure out how to maintain, which is definitely a good thing - although, I'd like to be maintaining at a lower number obviously.
But it's New Years, a time for fresh starts and restarts and it's time to refocus, recenter and come back to where I should be. 2010 was definitely a bumpy year for me but I've come through it healthier than I've ever been and I can't deny myself that because I wish I was a smaller size.
So I'm grateful.
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105,6 kg
Perso fino ad ora: 17,8 kg.
Rimanenti: 30,8 kg.
Dieta seguita: Abbastanza buono.
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1661 kcal
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Gras: 56,10g | Prot: 70,22g | Carb: 137,30g.
Colazione: Vanilla Coffee Creamer, Coffee. Pranzo: laughing cow cheese wedge, light mayo, trader joe's garlic, trader joe's albacore tuna, water, Trader Joe's Light String Cheese, Trader Joe's Creamy Tomato Soup. Cena: Crunchy Granola Bars - Peanut Butter, TLC Tasty Little Cereal Bars - Blackberry Graham. Snacks/Altro: Chips, red wine. Di più...
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2739 kcal
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Esercizio:
Lavori domestici - 30 minuti, Guidare - 1 ora e 15 minuti, Dormire - 8 ore, Riposare - 14 ore e 15 minuti. Di più...
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Aumentando 0,3 kg a Settimana
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