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My 7 day water fast ended at 183 hours, 7.65 days. Total weight lost is 5.6kg. What a journey that was. I had a slight break between with a salad but I guess going 12 hours extra made up for it. Overall feeling great and 1kg away from my goal for 2020.
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81 kg
Perso fino ad ora: 26 kg.
Rimanenti: 1 kg.
Dieta seguita: Abbastanza buono.
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Calando 5,8 kg a Settimana
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