Diario di Riah731, 26 nov 20

yesterday I had a big meal at work (we did a thanksgiving potluck) and when I got home I snacked and definitely went on a carb binge and was kind of disappointed with myself for slipping into bad habits but this morning when I stepped on the scale I was shocked ! I swear I stepped on 5 times just to confirm my drop. I'm very proud of myself and hope everyone has a great Thanksgiving!
66,4 kg Perso fino ad ora: 1,6 kg.    Rimanenti: 7,4 kg.    Dieta seguita: Abbastanza buono.

1521 kcal Esercizio: Google Fit - 24 ore. Di più...
Calando 3,5 kg a Settimana


Commenti 
congrats and nice job staying positive! ☺️ 
26 nov 20 da utente: Dean Health Journey
Thank you! 
26 nov 20 da utente: Riah731
Awesome job 👍😊 ... Happy Thanksgiving! 
26 nov 20 da utente: RegisteredUser
Thank you! 
27 nov 20 da utente: Riah731

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di Riah731


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.