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Well this is my highest weight to date. I feel awful. My health is deteriorating and I need to lose this weight!! It's a new year, so hopefully my "resolution" will help me to finally get this weight off. Today is my start date!
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140,3 kg
Perso fino ad ora: 0,3 kg.
Rimanenti: 50,1 kg.
Dieta seguita: Scarso.
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1859 kcal
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Gras: 75,73g | Prot: 77,35g | Carb: 219,66g.
Colazione: Skim Milk, Corn Chex. Pranzo: Parmesan Cheese, Shredded Colby and Monterey Jack, Pizza Sauce, Schwebel's Flat Bread. Cena: Bread and Butter Stackers, Ground Beef, Mayonnaise, Southwest Spicy Mustard, Lettuce, Tomato, Hard Roll. Snacks/Altro: Swedish Fish, Gala Apple. Di più...
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Aumentando 0,4 kg a Settimana
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