Diario di LTHOMP56, 27 nov 20

I stayed the same for the third week in a row. its so frustrating but def better than a gain.

49,2 kg Perso fino ad ora: 3,9 kg.    Rimanenti: 2,4 kg.    Dieta seguita: Abbastanza buono.

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1791 kcal

Gras: 69,25g | Prot: 58,05g | Carb: 236,91g.   Colazione: Pillsbury Toaster Strudel - Boston Cream Pie. Pranzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Green Giant Extra Sweet Corn on the Cob Mini-Ears, Uncle Bob's Collards Collards, Stove Top Stuffing Mix For Turkey, Butterball Boneless Turkey Breast Roast. Snacks/Altro: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). Di più...