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Seem to be losing on average 200gm per day. Happy with that.
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90,1 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 24,1 kg.
Dieta seguita: Abbastanza buono.
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725 kcal
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Gras: 9,97g | Prot: 68,04g | Carb: 86,25g.
Colazione: Vital Protein Collagen Peptides, V8 Original. Pranzo: Vital Protein Collagen Peptides, Heinz Creamy Pumpkin Soup. Cena: Vital Protein Collagen Peptides, Parsnip Soup. Snacks/Altro: Aeroplane Blue Heaven Jelly, Custard, Aeroplane Blue Heaven Jelly. Di più...
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Calando 1,4 kg a Settimana
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 Commenti
Very good results 😀
Be prepared for some days when you’ve apparently gained instead, it’s just a blip.
After a while it becomes a kind of dance with more forward steps than backward steps, so don’t be discouraged when you hit them, just stick to your eating plan and the overall progress will be apparent.
27 nov 20 da utente: jomo1903
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Storia del Peso di Nana Colleen
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