|
Frustrating!
|
93,3 kg
Perso fino ad ora: 0 kg.
Rimanenti: 38,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1347 kcal
|
Gras: 85,15g | Prot: 76,72g | Carb: 56,78g.
Colazione: Moccona Strong Cappuccino, Moccona Classic Medium Roast, Natvia 100% Natural Sweetener, Mushrooms, Cauliflower Rice, Bertocchi Short Rindless Hickory Smoked Aussie Bacon, Subway Capsicum (3 Strips), Red Onions, So Good Barista Edition Almond. Pranzo: Dairylea Cheese Pods, Noshu Caramel Spice Donut, Pepsi Max Pepsi Max Creaming Soda. Cena: Avocado, Millel Parmesan Cheese Shaved, Cos or Romaine Lettuce , Birch & Waite Creamy Caesar Dressing, Chicken Breast Meat. Snacks/Altro: Noshu Choc Caramel Crunch, Liddells Lactose Free Cheese, Noshu Caramel Spice Donut, Pepsi Max Pepsi Max Creaming Soda, Noshu Snackles Unicorn Sprinkles. Di più...
|
|
2640 kcal
|
Esercizio:
Cucinare - 1 ora, Guidare - 1 ora, Pulizia - 1 ora, Riposare - 14 ore e 30 minuti, Dormire - 6 ore e 30 minuti. Di più...
|
peso stabile
|
 Commenti
It’s okay- I react the same way if there’s a gain or flat line, but even if you weigh yourself every day at the same time wearing the same things, your fluid can vary by 100’s of ml. The important thing is not the daily weight but the trend over time.
09 dic 20 da utente: jomo1903
|
That’s so right Jono, you do go up and down all depending on what you eat , salt. Wine or dimple retain more water one day for no reason. My dietician said don’t expect a smooth curve . I sometimes feel like it’s Groundhog Day . Be kind to yourself 💖
09 dic 20 da utente: Lillan4
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di krelly
|