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Wasn’t going to weigh in until Monday was hoping to be done by then weight going down every day since I got back on my regime went down 0.4kg
Yesterday and I’ll see what it’s like on Monday
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76,8 kg
Perso fino ad ora: 32,4 kg.
Rimanenti: 1,8 kg.
Dieta seguita: Abbastanza buono.
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980 kcal
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Gras: 19,02g | Prot: 55,94g | Carb: 141,32g.
Colazione: Quaker Oat So Simple Golden Syrup (36g), Tesco Semi-Skimmed Milk. Pranzo: Tesco Sweet & Sour Chicken & Rice. Cena: Tesco Cottage Pie. Di più...
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Aumentando 1,6 kg a Settimana
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