Voce per Pesati (nessuna note nel diario) il 19 dicembre 2020
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60,3 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 0,5 kg.
Dieta seguita: Abbastanza buono.
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695 kcal
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Gras: 18,42g | Prot: 53,40g | Carb: 88,23g.
Colazione: Bananas , Coffee with Milk, Grits, MuscleTech Pure Series 100% Whey Protein, Quest Vanilla Protein Shake. Pranzo: Built Bar Cherry Barcia, Grilled Chicken. Cena: Cheese Pizza. Di più...
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Calando 4,4 kg a Settimana
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Commenti
19 dic 20 da utente: bearnoggin
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Is your son getting his strength back? Hope he's improving!
19 dic 20 da utente: bearnoggin
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Bearnoggin, just spoke to my son. He is beginning to feel better but he still has weakness. He is back at work but says he can barely make it through the day. Thank u for asking💜 Enjoy your weekend! I'm making sugar cookies..that ought to really help my weight.. lol🎄❄️⛄🎍🎀
19 dic 20 da utente: Diana 1234
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I'm so glad to hear he's improving! Sounds slow and steady just like weight loss. I know what you mean about cookies!!! I froze most of the chocolate chip ones I made. But my mom brought some by the other day too. So many goodies!!!
19 dic 20 da utente: bearnoggin
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Well done! I am sorry your son has had to suffer through covid, but I'm glad he is getting some energy back... I know it can be so difficult to get fully recovered.
19 dic 20 da utente: melissatwa
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Storia del Peso di Diana 1234
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