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Uda 3 hari ini angka timbangan berkisar 60,8 sama 60,5 ga ada penurunan ke kepala 5😅😅
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60,5 kg
Perso fino ad ora: 7,5 kg.
Rimanenti: 5,5 kg.
Dieta seguita: Abbastanza buono.
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767 kcal
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Gras: 35,56g | Prot: 37,52g | Carb: 79,15g.
Colazione: Garmelia Roti Tawar Gandum, Almond Butter. Pranzo: Cherry Tomatoes, BonCabe Boncabe, Mama Suka Bon Nori Rasa Pedas, Cooked Green String Beans (from Fresh), Young Green Onions, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked), Quaker Quick Cooking Oatmeal. Cena: Green Soybeans (Without Salt, Drained, Cooked, Boiled). Snacks/Altro: Kusuka Keripik Singkong. Di più...
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peso stabile
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