Slowly slowly does it nicely... My new walking shoes arriving today and the sore foot is not sore anymore. I pray that they fit, never bought shoes online before. Excited to start walking again.
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103,3 kg
Perso fino ad ora: 7 kg.
Rimanenti: 23,3 kg.
Dieta seguita: Abbastanza buono.
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1041 kcal
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Gras: 61,39g | Prot: 51,61g | Carb: 77,00g.
Colazione: Salt , Cinnamon , Mangos , Egg (Whole) , Nature's Choice Rolled Oats, Crystal Valley Salted Butter. Pranzo: Almonds , Woolworths Roasted & Salted Cashews. Cena: Chicken or Turkey Chow Mein or Chop Suey with Noodles. Di più...
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Calando 3,5 kg a Settimana
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