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Did not over eat this Christmas and new year.
kept the beer intake to a total of 6 beers over the holiday period. Its been a roller coaster but happy with the progress. Slow but steady.
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132,6 kg
Perso fino ad ora: 7,4 kg.
Rimanenti: 12,6 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,2 kg a Settimana
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