Diario di freetime, 06 gen 21

My first attempt at cauliflower pizza. It was satisfying. It needs more fat for keto though. And I probably made the portions too big
79,6 kg Perso fino ad ora: 13,9 kg.    Rimanenti: 3,4 kg.    Dieta seguita: Abbastanza buono.

1022 kcal Gras: 71,92g | Prot: 66,05g | Carb: 31,08g.   Pranzo: Tillamook Shredded Mexican Blend Cheese, Egg, Kraft 100% Grated Parmesan Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Young Green Onions, Member's Mark Tomato Sauce, Great Lakes Cheese Provolone Cheese Slices, Green Giant Mini Sweet Peppers, Pepperoni. Cena: American Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Altro: Lindt Excellence 85% Cocoa Dark Chocolate, Publix Greenwise Smoked Chicken Sausage. Di più...
Calando 3,2 kg a Settimana


Commenti 
Always fun to try new things. Yeah I tweak constantly to make things exactly the way I enjoy them 
06 gen 21 da utente: liv001
I wouldn’t worry so much about the fat. As long as carbs are sufficiently low for you, you’re good. 
06 gen 21 da utente: Quest4....



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