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Reduced my calorie intake and drank lots of water (3-4L), which helped a lot with cravings. Now need to get back on the exercise routine 🏋️♀️🤸♀️🚴♀️which I dread because it's hard BUT success never came from comfort.
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61,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 3,9 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,2 kg a Settimana
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