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Down 2 tenths of a lb this morning. Progress has slowed but I expected it. I'm anxious to reach my half-way point but it will come when it comes. 70% chance of snow today here in North Idaho and it is snowing now so I guess that makes it 100% chance. Only 4 days of work this week as I am taking Friday off so that is something to look forward to. Must get ready for work!!
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96,2 kg
Perso fino ad ora: 21,4 kg.
Rimanenti: 12,2 kg.
Dieta seguita: 100%.
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1037 kcal
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Gras: 33,55g | Prot: 83,48g | Carb: 110,42g.
Colazione: medifast cocoa, water. Pranzo: Yoplait Light Thick & Creamy Key Lime, Country Vegetable Soup. Cena: tomato, Hidden Valley Light Ranch, Lettuce Trio, Wonton Strips Wasabi Ranch, Stuffed Sole Monterey. Snacks/Altro: Snickers Nutrition Bar. Di più...
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3384 kcal
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Esercizio:
Stare seduti - 2 ore, Precor Elliptical - 34 minuti, Guidare - 2 ore, Lavoro d'ufficio - 9 ore, Riposare - 2 ore e 26 minuti, Dormire - 8 ore. Di più...
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Calando 0,6 kg a Settimana
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