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I know that when I put this higher weight, it’ll drop tomorrow. Heavy leg day yesterday. Lifts getting back to highs. A little achy today. Going to do a little hike today!
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104,1 kg
Perso fino ad ora: 27,9 kg.
Rimanenti: 6,5 kg.
Dieta seguita: Abbastanza buono.
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2426 kcal
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Gras: 85,88g | Prot: 188,09g | Carb: 227,86g.
Colazione: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Butter , Egg, Kodiak Cakes Power Cakes. Pranzo: Pizza with Meat. Cena: Butter , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Steak (Lean Only Eaten), Broccoli . Snacks/Altro: Premier Nutrition High Protein Shake - Caramel, Apples, PBfit Peanut Butter Powder, dotFIT Lean MR. Di più...
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Aumentando 1,9 kg a Settimana
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 Commenti
Hey - I don't know what happened with my profile. I am responding on here because if I respond on there, I don't know if you will see it. It took all my followers and turned them into a request to follow. :( So frustrating. Hopefully it rights itself. Anyhow- enjoy your hike. I bet it will be beautiful. post pics. My area is so not scenic overall.
10 gen 21 da utente: davidsprincess
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I could see your post and respond, but it wouldn’t let me see your profile. No biggie! The pics will probably be familiar since we do this hike a lot! Plenty of scenery around here.
10 gen 21 da utente: love2educate
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Now I can’t read your post from notifications. Hopefully they figure it out.
10 gen 21 da utente: love2educate
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Enjoy your hike! Gloomy but not raining today, so that is good... Well here anyway. The sky looks brighter as I look south, so maybe you have it better your direction. You guys enjoy your day and your well used muscles!!!
10 gen 21 da utente: melissatwa
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Thanks Melissa! It’s not bad here. I should post a pic 😁
10 gen 21 da utente: love2educate
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10 gen 21 da utente: Cat Goat
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It's good to know your fluctuation pattern :)
10 gen 21 da utente: LaughingChevre
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Storia del Peso di love2educate
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